Sports & 
Performance
Massage
 

Sport &
Performance Massage

For the fitness conscious to athlete: 

With our Sport and performance massage in your fitness routine, you will benefit from injury prevention and maintenance.

Price List

Deep Tissue Sports Massage
| 1 hour  | £58

The Benefits:

Tailored Treatments 
Improves Flexibility and Range of Motion 
Enhances Muscle Recovery
Increases Blood Flow to Muscles
Aids in Faster Muscle Recovery, Post-Exercise
Injury Prevention
Pain Relief
Reduces Muscle Stiffness
Releases Chronic Tension
Assists Rehabilitation Process
Breaks Down Scar Tissue
Improves Tissue Flexibility
Reduces Fatigue
Mental Relaxation 
Stress Reduction
Rejuvenating

Massage Therapy can help you with the following:

  • Deep shoulder pain
  • Frozen shoulder
  • Inability to lift arm
  • Tense muscles and tendons
  • Upper back cramps
  • Tingling in little finger and ring finger
  • Chest tightness
  • Anxiety, depression, and panic attacks
  • Lower Back
  • Hip pain
  • Lower back cramps
  • Inability to sit for extended periods
  • Difficulty turning over in bed
  • Inability to sit up without turning

 

 

 

 

  • Difficulty tilting neck
  • Inability to turn neck or look at the back
  • Trouble looking up and down
  • Neck pain
  • Tension headaches
  • Head tilting to one side
  • Difficulty squatting
  • Struggling with stairs
  • Unsteadiness on feet
  • Inability to stand on one foot
  • Pain or restriction in knees
  • Shuffling feet
  • Spine
  • Headaches
  • Migraines

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